Girls, Gains and Growing Pains
Get ready to start working smarter and harder to achieve your fitness goals. In every episode, we break down common health and fitness questions in a fun and relatable way. Whether you’re a beginner or far along on your fitness journey, this podcast is for you.
Girls, Gains and Growing Pains
An Introduction to Girls, Gains and Growing Pains
January 10, 2024
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Rachel Johns and Julia Ross
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Season 1
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Episode 1
In this episode, we're unpacking our relationship to health, wellness, and each other. We introduce our backgrounds, share our future goals, and elaborate on our vision for Girls, Gains and Growing Pains.
Follow us on Instagram @gggp_podcast and contact us by sending a direct message or emailing girlsgainsandgrowingpains@gmail.com!